Today is the sixth day I am skipping rice or any big meal for dinner. Yes, that’s my new diet and it’s the first time I am trying it in my entire life. And so far, I really think I am succeeding because somehow my body is becoming accustomed to this new regimen.
trying the oatmeal diet...
For someone who has a really, really big appetite like me, the first two days of eating only oatmeal with some slices of fruits (apple, banana, or papaya) is simply not enough to fill a grumbling stomach. But at the same time, I am hellbent to loose weight and get back to my pre-pregnancy body. So I guess, I really just have to get serious with it and with doing three times a week exercise.
Before I decided to try this kind of diet though, I googled some of the health benefits it will give me and whether or not it could really help me out in achieving my objective, which is, to loose weight. A lot of what I read say that oatmeal is one of the most accessible food out there that can lower bad cholesterol level and that it’s a good source of Vitamin E and protein. Another oatmeal-related study also suggested that eating oatmeal can effectively make you lose significant amount of body fats.
I am now at a hundred and ten pounds and I still need to shed at least 10 more pounds to fit in my old jeans. Let’s wait and see if it’ll work on me…lolz
Hi,
My colleague tried this for two months now, and it’s really effective.
She really lose weight and looks slimmer now
wow that’s really inspiring. I can’t wait to see how it’s gonna work for me