Archive for the 'Health & Wellness' Category

Feb 24 2010

Medicare supplements

Published by wandergirl under Health & Wellness

Summer time is quickly approaching and with that comes so many sickness around for children and adults alike. And because getting sick these days is counted as a major expenses, looking for the best medigap policies is must to consider. After all, you wouldn’t want to invest your hard earned money  to some medical insurances [...]

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Jan 08 2010

A week of physical decluttering

Published by wandergirl under Health & Wellness

The week has been so kind to me. On Monday, I got myself a foot spa and a pedicure. Tuesday was time for a scalp treatment and hot oil to rid off the itchiness in my scalp and get back the gloss to my hair which has been dried out caused by too much stress [...]

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Dec 19 2009

Oatmeal diet

Published by wandergirl under Health & Wellness

Today is the sixth day I am skipping rice or any big meal for dinner. Yes, that’s my new diet and it’s the first time I am trying it in my entire life. And so far, I really think I am succeeding because somehow my body is becoming accustomed to this new regimen.

For someone who [...]

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Apr 10 2009

Ex-stress yourself

Published by wandergirl under Health & Wellness

Do you find yourself feeling all too exhausted, easily irritated, and mentally bothered lately?
Your boss has been acting grumpy and finicky since the beginning of the week and you’re wondering if it has anything to do with you.
Awful traffic jams, pollution, unfinished report, pending household bills, relationship crisis, etc. All these are enough reasons to [...]

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