For someone who has a really, really big appetite like me, the first two days of eating only oatmeal with some slices of fruits (apple, banana, or papaya) is simply not enough to fill a grumbling stomach. But at the same time, I am hellbent to loose weight and get back to my pre-pregnancy body. So I guess, I really just have to get serious with it and with doing three times a week exercise.

Before I decided to try this kind of diet though, I googled some of the health benefits it will give me and whether or not it could really help me out in achieving my objective, which is, to loose weight. A lot of what I read say that oatmeal is one of the most accessible food out there that can lower bad cholesterol level and that it’s a good source of Vitamin E and protein. Another oatmeal-related study also suggested that eating oatmeal can effectively make you lose significant amount of body fats.

I am now at a hundred and ten pounds and I still need to shed at least 10 more pounds to fit in my old jeans. Let’s wait and see if it’ll work on me…lolz